DOJO Training Limited (DTL) provide martial arts and well-being services for individuals or groups that find life, work or school difficult. 

 

Each service aims to provide a positive outlet for negative energy and a place to learn transferable self-management/coping strategies that can will help in other areas of life. Activities range from learning gentle meditation through to engaging in physical activity such as mixed martial arts training. Individual packages are person-centred which include evidence-based practice such as recording the 'distance traveled' of set goals within written reports. These packages can cater for a broad range of difficulties or challenges including social isolation or a place to channel physical aggression.  Wellbeing intervention programmes are designed to restore confidence and improve mental health. Activities are provided at a martial arts centre located in Barry but can also be provided at other locations. DTL utilises an intervention model that is influenced by Crisis Prevention, Anger Management and Occupational Therapy. Services can provide accreditation, volunteer opportunities and entrance into after school sporting activities.